Recently, when going through a challenging time, Stacey enabled me to find my own pathway through it. The thought-provoking exercises, were so easy to understand and manageable during a busy time, when my motivation and prioritisation for self care was lacking.

I felt accountable for my progress, and nothing I thought or said ever felt like a negative or failure, just an opportunity to grow. It has had a positive impact and truly changed my way of talking to myself. I am so grateful for the support and kindness shown throughout.